Rising Into Joy Workshop

Step out of autopilot and into radiant JOY. Rising Into Joy is a three-hour holistic immersion of mindful movement, breathwork, and guided meditation designed to help you amplify your purpose, step into your power, and put fresh wind in your sails.
Limited spots keep this circle intimate—reserve yours now!

Join us on Saturday, June 28th, 2025 from 9 AM to Noon in Louisville, Colorado for a nurturing and activating half-day workshop. This type of workshop is a journey and invitation to step out of the mundane and into your inner landscape. We'll focus on alignment and activation of mind, body and soul through inner exploration, mindful movement, and nurturing practices to connect you to your most authentic self. Let's pull back those curtains and let the glorious sunlight shine in. You are worthy of all the joy in the world.

This "work in" workshop is a place to gift yourself space to connect to your soul, your joy, and your unique purpose on a deeper level. During this experience, you will be invited to explore and shed light on what's out of alignment in your life, keeping you from celebrating all that you are. Through specific practices designed to engage your mind, body, and soul you will discover a more intimate connection to your inner spark.

Join us in realigning with your heart and soul.

Ready to create a radiant life aligned with your highest good?

The Rising Into Joy Workshop offers a sacred morning of inquiry, connection, discovery, and alignment designed to help you hear your truth and inner guide to facilitate your growth and evolution no matter where you are on your journey. You can expect mindful movement through yoga and dance, breathwork, guided self inquiry, and sound healing to help you find your inner peace, power and purpose.

All levels welcome!

Through this carefully curated blend of embodiment practices, this experience will allow you to:

Reconnect with your physical body, mind, and soul to hear your inner guidance AKA your true north.
Release limiting patterns and discover clarity for your path ahead.
Explore alignment with your life and uncover your possibilities.

Join us in this experience to connect with your inner spark, with your heart, and celebrate who you are and your place within the whole. If you’ve been feeling out of alignment with the flow of your life, need support creating clarity and living with joy, or simply need a place to connect to your inner guide, this workshop will give you the tools and space to get there.

Empowered and in your joy, you to step forward with purpose, authenticity and inspiration.

*No prior experience with any of the above modalities is necessary—all are welcome.

About Your Guide

Kay Jack is the founder of Soul Fire Rising, a transformative platform devoted to guiding individuals toward self-discovery, spiritual growth, and alignment with their true essence. With over 15 years of experience in the healing arts, Kay combines her expertise in Kripalu Yoga (500-hour RYT), meditation teaching, dance, Ayurveda, energy work, sound, alchemy, and indigenous wisdom traditions. She also holds a BS in Nutrition and Life Sciences from UVM and certifications in breathwork, personal training, and root cause practices. As a ceremonialist and retreat facilitator, Kay integrates ancient healing practices with natural and holistic tools to create inclusive, impactful experiences that inspire inner peace, resilience, and personal transformation.

What you'll gain from this experience

This 3-hour live experience is designed to provide you with:

Clarity and Vision
Uncover your deepest intentions and align with your soul’s purpose to create a life that feels authentic and fulfilling.

Inner Peace and Alignment
Learn how to engage with nature, yoga, breathwork, and movement as tools for grounding, releasing tension, and connecting with your inner wisdom.

Practical Tools for Activation and Lasting Transformation
Discover how to design your life with journaling techniques and vision-setting exercises that you can implement immediately to stay aligned and purposeful in your everyday life.

What makes this workshop so different?

Rising Into Joy is more than just a workshop—it’s a transformative experience designed to connect you deeply with your intuition, purpose, and authentic self, to bring you to back to wholeness. Here’s what sets it apart:

A Holistic Approach

Unlike other events that focus on just one modality, Rising Into Joy integrates your whole being. We combine these modalities into one seamless experience. These practices work together to align your body, mind, and soul, creating lasting clarity and connection.

Personalized and Accessible

This workshop is designed for everyone, no matter where you are on your journey. Whether you’re just getting started on your spiritual wellness journey or a seasoned practitioner, the practices are accessible and adaptable to meet your unique needs.

Expert Guidance from Kay Jack

Led by Kay Jack, a seasoned teacher with over 15 years of experience in yoga, meditation, and healing arts, the workshop combines ancient wisdom with natural and holistic practices. Kay’s compassionate teaching style ensures a supportive environment for growth and transformation.

A Safe and Intentional Space

Rising Into Joy is more than an event—it’s a sanctuary. The workshop is intentionally designed to create a safe, non-judgmental environment where you can pause, reflect, and connect with your true self. Sharing is always optional, and every participant is encouraged to move at their own pace.

Practical Tools for Real-Life Transformation

You won’t just leave with insights—you’ll leave with tools and practices to integrate your breakthroughs into everyday life. The clarity and alignment you gain will empower you to take purposeful action in your personal and professional life.

Rising Into Joy isn’t just a workshop; it’s a catalyst for change, offering a rare opportunity to reconnect with your inner wisdom and reignite the spark that fuels your purpose. It’ss the perfect opportunity to pause, reflect, and realign with what truly matters.

Event Details

Date & Time: Saturday, June 28th, 2025, 9:00 AM – 12:00 PM MST
Location: Louisville, Colorado
Investment: $150

What to Bring:

Yoga Mat
Water / Water Bottle
Personal Snacks
Personal Journal and Writing Utensil

Please note: No food will be provided at the event. Water is available. Yoga mat and blocks will be provided if you need them.

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the testimonials

"The Soul Fire Rising Retreat was pure magic. Kay thought of and tended to every single detail of this retreat. Everything was above and beyond - the goodie bags, the accommodations, the private chefs/food, the speakers, the yoga and meditations… I mean everything! I found that I was able to truly relax and be present, and I was also able to dive into some deeper, more emotional work as well. It was such a beautiful balance of self reflection and fun! I felt very supported throughout the experience. Kay is very knowledgeable and has her own special magic she shares with people! The other plus were the women on the retreat - I walked away knowing I have a crew of ladies supporting me with my journey. Would highly recommend a Soul Fire Rising Retreat!"

- Veronika

"I am grateful for the opportunity to attend the first Soul Fire Rising retreat. Prior to the retreat I was ready to make a shift but did not know how to start and the tools needed to make true change in my life. Kay created a once in a lifetime experience. Her warmth, wisdom, and support made me open up and introduced me to new ways of thinking. She created a safe environment to step out of my comfort zone and do the work I needed to truly step into the life I want to build. I have never felt more myself than I do now. I have courage and the ability to truly trust in my intuition. Attending Soul Fire Rising has become a yearly tradition for me and an act of self care I will continue to grow from. Thank you, Kay! The world needs more people like you.”

- Louisa

Frequently Asked Questions

How much time will the workshop take?
The workshop is a half-day event, running from 9:00 AM to 12:00 PM MST. In just three hours, you’ll gain tools and insights to help you align with your truth and create clarity for the year ahead. It’s a short, powerful investment in your personal growth.

What is the cost of the event?
The workshop is $150. This includes the full workshop experience.

Do I need prior experience with yoga, breathwork, or journaling?
Not at all! The workshop is designed for all levels, from complete beginners to experienced practitioners. Kay will guide you step-by-step through each practice, ensuring you feel comfortable and supported throughout the morning.

What will I get out of this event?
You’ll leave the workshop with a renewed sense of clarity, tools for self-reflection, and a soul-aligned vision for your year ahead. This is an opportunity to pause, reconnect with your intuition, and realign with what truly matters to you so you can take meaningful action in your life.

What do I need to bring?
Please bring a personal journal, pen or pencil, yoga mat, yoga blocks (if you have them), water, and any personal snacks you’d like to have during the morning. No food will be provided, so feel free to pack what you need to feel nourished.

I don’t own yoga props like a mat or blocks—can I still attend?
Absolutely! Yoga props are optional and won’t limit your experience. If you don’t have them, you can still fully participate in all aspects of the workshop.

I’m nervous about being in a group setting. Is sharing required?
Not at all. The workshop is designed to feel safe and welcoming. While there are opportunities for connection, sharing is always optional, and there will be plenty of space for personal reflection.

If you have any other questions, feel free to reach out to us directly. We’re here to help you feel confident and excited about joining the Rising Into Joy Workshop!

Secure Your Spot

Date: March 22, 2025

Time: 9:00 AM – 12:00 PM MST

Location: Louisville, CO (Location disclosed after booking)

Price: $150

Don’t wait—this intimate workshop is limited to ensure a personalized experience.

Yes! I Want to Attend Rising Into Joy!

Take this step towards creating an abundant life.

Join us at Rising Into Joy to ignite and tend to your inner fire.