Kay is an inner fire tender, teacher and student of ancient and indigenous wisdom practices in service of helping others discover, align, and integrate their unique way in the world—their purpose. Devoted to learning from nature’s rhythms and wisdom, she is deeply rooted in both science and spirituality.

Kay Jack is the founder of Soul Fire Rising, a transformative platform offering holistic guidance through self-inquiry, mindful movement, natural sciences, energy healing, retreats, workshops and more. From a young age, Kay was immersed in a healing environment—her mother’s massage therapy practice—where she attended college-level classes with her mother and learned the power of touch, movement, and self-awareness. Her passion for dance began at three, evolving into a lifelong exploration of somatic practices as a form of medicine. By age seven, Kay had taken her first yoga class, which sparked the beginning of a deep appreciation for integrating mind, body, and soul.

Despite facing her own health challenges, medical diagnoses, emotional and physical traumas, and personal loss, Kay continued to deepen her studies in the healing arts to help her heal from her own personal dark night of the soul, and to eventually become a guide and teacher for others towards remembering their truth. Kay found resilience and renewal by bridging natural and holistic sciences with ancient wisdoms and practices. She holds a Bachelor of Science in Nutrition from the University of Vermont, where she also served as a group fitness instructor and contributed to various non-profit organizations. After graduation, her path led her to Bend, Oregon, where she began teaching yoga and facilitating retreats in 2016. Alongside teaching, she delved into studies spanning depth psychology, sound, soul alchemy, Ayurvedic and holistic nutrition, indigenous traditions, and philosophy, ultimately weaving these diverse threads into a cohesive tapestry of healing arts.

Over the past decade, Kay’s commitment to personal growth, spiritual empowerment, and holistic teaching and guidance deepened through ongoing education in energy work, yoga and meditation, and nature and wisdom practices. She earned her 500-hour RYT from the Kripalu School of Yoga & Health while refining her approach to guiding others in personal growth, healing, alignment, and transformation.

More of her in-depth training and continuing education has included advanced yoga and meditation theory, nature’s wisdom and rhythms, ancient wisdom traditions, soul alchemy, depth psychology, life design, somatic movement, sound healing, root cause practice training, dynamic tapping, holotropic breathwork, toning, healing with nutrition, plants as medicine, and indigenous ways & practices. 

Kay continues to expand her ability to guide others toward alignment, soulful connection, and purposeful living.

In her one-on-one sessions and group retreats, Kay emphasizes the importance of reconnecting with one’s truth by integrating emotional,physical, and mental well-being, and the relationship between the physical, natural, and spiritual realms. While she trained extensively in Reiki, she has since evolved her offerings to a more universal healing method drawn from her ancestral lineage, indigenous wisdoms and nature’s innate intelligence under the continuous guidance of her teachers and mentors. As a seasoned retreat host, facilitator, guide, and ceremonialist, Kay continues to walk the path she teaches daily, honoring the sacredness of life, her purpose within the whole and the power of collective healing.

Through Soul Fire Rising, Kay’s mission is to illuminate the full potential within each individual, helping clients experience a profound sense of integrated wholeness. Her compassionate and empowering approach equips people with the tools for lasting change—unifying body, mind, soul, and emotions in a harmonious way. With reverence, clarity, and a deep gratitude for the healing arts, Kay stands ready to guide you toward your highest potential for the greatest good.

To learn more about Kay’s work including personalized guidance, energy healing sessions, workshops and retreats, or to begin your own journey of personal alignment and  transformation, please subscribe to the newsletter here or visit the work with me page to schedule a call.