The Well

Wisdom for Your Journey

Insights, practices, and guidance to support your spiritual awakening and personal transformation. Explore articles on sacred practices, the natural world, archetypes, daily rituals, and living your soul's purpose.

Plain & Simple

Personal Growth

November 5, 2025

Follow your bliss and the universe will open doors for you where there were only walls. Joseph Campbell Life is a series of choices.

Weaving Your Individual & Co-operative Purpose on Earth

October 20, 2025

Weaving Your Individual & Co-operative Purpose on Earth

Beautiful Soul, Here’s a reminder for you in case you’ve been needing reassurance of your purpose on this planet or inspiration to continue to believe in the world.

Releasing the Out-dated & In-Genuine Patterns Within

Releasing the Out-dated & In-Genuine Patterns Within

Hey Beautiful Soul, Are you ready to harness your power in a deeper way? I’ve got some questions for you: - Have you ever said something you wish you could take back?

On Love and Riding The Waves of Life

On Love and Riding The Waves of Life

Write the word love on paper and read it in the mirror. Love transforms into evol—the first part of evolution. To love is to evolve, to grow and expand.

Divine Union

February 19, 2025

Becoming Unity— True love is a divine union of both masculine and feminine on all levels. It’s the ability to hold duality in union.

Feeling Your Way To Healing

January 26, 2025

Feeling Your Way To Healing

How to feel it all the way through to spark your healing Do you ever have moments when you feel like everything is against you?

Secrets to Success

January 22, 2025

Secrets to Success

What no one wants to admit… Dear Beautiful Souls, Are you focused on creating abundance and being successful?

Wake Up to Your Greatness

January 13, 2025

Wake Up to Your Greatness

Will it take crisis to wake you up to your inner spark? That divine genius that only you possess? Each one of us sees and experiences the world through a different lens.

Mind the Gap, Follow Your Beacon

December 29, 2024

Mind the Gap, Follow Your Beacon

Measure the distance between your truth & reality to bring you closer to a life that lights you up.

We Are Water

December 29, 2024

The information we surround ourselves with and expose our senses to, shapes our reality.

Deciding to Listen

December 20, 2024

Deciding to Listen

Will it take crisis to wake you up to your inner spark? That divine genius that is unique to you? Or will you choose creativity and peace to tune into your authenticity?

Pachamama—The Great Earth Mother

Pachamama—The Great Earth Mother

Letting the great mother nurture, support, and guide your soul growth No matter your relationship to your biological mother, we all have a mother that mothers ALL mothers.

Demystifying Death

November 17, 2023

Demystifying Death

Death. Ah yes. The ending for a new beginning. One day it will come. We can’t avoid it, but we can prepare for it. Death doesn’t care that you have things left on your to-do list.

Creating Conscious Change

November 11, 2023

Creating Conscious Change

How developing your witness helps you stay true to your soul fire and awakens your wildest dreams.

Be With Devotional Intention

Be With Devotional Intention

There is only so much time we are gifted in this beautiful world. Can you tune into your joy and release what drains your energy?

Essential Electrolytes

Essential Electrolytes

Balancing electrolytes is important to maintain proper hydration which impacts nerve, kidney and cellular function.

Embracing Your Own Timing

January 13, 2023

Embracing Your Own Timing

First, I invite you to take a deep full belly breath, then release through pursed lips. Open and close your jaw a few times. Better right?

A Guide to Finding Neutrality and Compassion in Times of Grief

January 5, 2023

A Guide to Finding Neutrality and Compassion in Times of Grief

What does loss feel like in your bones? Close your eyes and tune into your heart. Notice what’s there and give yourself some compassion. Often loss can feel heavy.

It's Happening For You

December 30, 2022

It's Happening For You

One of the strongest beliefs I carry in my soul is that everything in my life is happening for me.

Creating a Life You Love: Tips for the New Year

December 29, 2022

Creating a Life You Love: Tips for the New Year

Are you ready for 2023? It’s like asking if you’re ready to have a baby…yes and. Let me pour some tea into your cup for this one. Ahhh.

Be Genuine

December 6, 2022

In order for your life to align with your soul purpose and passions, be genuine. The right people and places will show up for you. The right people and places will also fall away.

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